Healthy Strawberry Chia Yogurt Recipe + More 5-Minute Breakfasts

Mar 1 2018
Don't skip breakfast because you're short on time! If you've got five minutes and some simple ingredients, you can make a healthy morning meal. (Better yet, prep it ahead of time!) This one is LOADED with protein...

Hungry Girl's Healthy Strawberry Chia Yogurt Bowl Recipe

Print Strawberry Chia Yogurt Bowl Print

Entire recipe: 238 calories, 8g total fat (0.5g sat. fat), 64mg sodium, 24g carbs, 8.5g fiber, 12.5g sugars, 20.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 5 minutes

Chill (optional): 3 hours


3/4 cup sliced strawberries

2/3 cup fat-free plain Greek yogurt

1 tbsp. chia seeds

2 packets natural no-calorie sweetener (like Truvia)

1/2 tsp. vanilla extract

1/4 oz. (about 1 tbsp.) sliced almonds


In a medium bowl, thoroughly mash strawberries with a fork. Add all remaining ingredients except almonds. Mix until uniform.

Top with almonds. If you like, refrigerate until chia seeds have expanded and yogurt has thickened, about 3 hours.


Chew on this:

Happy National Peanut Butter Lover's Day to one and all! It's March 1st, and we bet you'll be down for our 4-ingredient PB 'Nana Fudge...

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