Healthy Taco Frittata + More Make-Ahead Sheet-Pan Frittata Recipes
1/4 of recipe: 253 calories, 8.5g total fat (4.5g sat. fat), 777mg sodium, 14g carbs, 4g fiber, 2.5g sugars, 30.5 protein
Click for WW Points® value*
Cook: 25 minutes
2 1/2 cups (about 20 large) egg whites or fat-free liquid egg substitute
1/4 cup whipped cream cheese
2 tsp. taco seasoning
1 cup meatless crumbles (frozen or refrigerated)
1 cup chopped and seeded tomato
1/2 cup canned black beans, drained and rinsed
1/4 cup chopped fresh cilantro, or more for topping
1 cup shredded reduced-fat Mexican-blend cheese
Optional toppings: salsa, light sour cream
Preheat oven to 375ºF. Spray an 11”x17” baking sheet with nonstick spray.
Place egg whites/substitute, cream cheese, and taco seasoning in a large bowl. Whisk until uniform. Add meatless crumbles, tomato, black beans, and cilantro. Mix well.
Transfer mixture to the baking sheet. Bake until firm and cooked through, 16–18 minutes.
Top with shredded cheese. Bake until melted, about 3 minutes.
MAKES 4 SERVINGS
HG FYI: Not all taco seasonings are gluten free, so read labels carefully if that’s a concern.
Hungry for More Healthy Sheet-Pan Frittata Recipes?
Chew on this:
February is Berry Fresh Month, which sounds berry nice to us… even if fresh berries aren't quite in season. Make this Mixed Berry Cheesecake Breakfast Parfait with frozen berries all year long!
Share these easy breakfast recipes! Click "Send to a Friend" now.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.