Chocolate Cake Mugs for Two

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Hungry Girl's Healthy Chocolate Cake Mugs for Two Recipe Hungry Girl's Healthy Chocolate Cake Mugs for Two Recipe

Chocolate Cake Mugs for Two

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1/2 of recipe (1 mug): 199 calories, 4.5g total fat (2.5g sat. fat), 366mg sodium, 36g carbs, 1g fiber, 24.5g sugars, 4g protein

Green Plan SmartPoints® value 10*
Blue Plan (Freestyle) SmartPoints® value 10*

Purple Plan SmartPoints® value 10*

Prep: 5 minutes

Cook: 5 minutes


Cool: 15 minutes

1/2 of recipe (1 mug): 199 calories, 4.5g total fat (2.5g sat. fat), 366mg sodium, 36g carbs, 1g fiber, 24.5g sugars, 4g protein

Green Plan SmartPoints® value 10*
Blue Plan (Freestyle) SmartPoints® value 10*
Purple Plan SmartPoints® value 10*
Prep: 5 minutes
Cook: 5 minutes
Cool: 15 minutes

Ingredients

6 tbsp. moist-style devil's food cake mix

2 tbsp. egg whites (about 1 large egg's worth) or fat-free liquid egg substitute

2 tbsp. light sour cream

1/4 tsp. baking powder

2 tsp. semi-sweet mini chocolate chips

2 tbsp. powdered sugar (not packed)

1 tsp. light vanilla soymilk, unsweetened vanilla almond milk, or fat-free milk

Directions

Spray two microwave-safe mugs with nonstick spray. Evenly divide the following ingredients between them: cake mix, egg whites/substitute, sour cream, and baking powder. Add 2 tbsp. water to each mug, and mix until uniform. Stir 1/2 tsp. chocolate chips into each mug.

Microwave one mug for 1 minute and 45 seconds, or until set. Repeat with the second mug.

While the second mug cooks, immediately run a knife along the edges to help separate the first cake from its mug. Firmly place a plate over the mug, and flip so that the plate is on the bottom.

Gently shake mug to release cake onto the plate. Once cooked, repeat with the second mug.

Let cool completely, about 15 minutes.

In a small bowl, combine powdered sugar with milk, and stir until smooth. Drizzle over cooled cakes, and top each with 1/2 tsp. of the remaining chocolate chips. Serve with two forks!

MAKES 2 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-05-25

Author: Hungry Girl

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