Fro-Yo Grapesicles

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Fro Yo Grapesicles

Fro-Yo Grapesicles

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Click here to see Lisa make it on Facebook, and click here for YouTube!

1/4th of recipe (about 10 grapes): 70 calories, <0.5g total fat (0g sat. fat), 13mg sodium, 15.5g carbs, 1g fiber, 13g sugars, 3.5g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*

Purple Plan SmartPoints® value 0*

Prep: 20 minutes


Freeze: 1 hour

Click here to see Lisa make it on Facebook, and click here for YouTube!

1/4th of recipe (about 10 grapes): 70 calories, <0.5g total fat (0g sat. fat), 13mg sodium, 15.5g carbs, 1g fiber, 13g sugars, 3.5g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*
Purple Plan SmartPoints® value 0*
Prep: 20 minutes
Freeze: 1 hour

Ingredients

1/2 cup fat-free plain Greek yogurt

2 packets natural no-calorie sweetener

1/8 tsp. vanilla extract

2 cups red and/or green seedless grapes

Directions

Line a baking sheet with parchment paper.

In medium bowl, combine yogurt, sweetener, and vanilla extract. Mix well.

Pierce one grape with a toothpick, dunk into the yogurt mixture, and rotate to lightly coat. Transfer to the baking sheet, toothpick end up.

Repeat with remaining grapes, evenly spacing them on the baking sheet.

Freeze until solid, at least 1 hour.

MAKES 4 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2016-05-24

Author: Hungry Girl

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