Miracle Mashies

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Miracle Mashies

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1/5th of recipe (about 2/3 cup): 82 calories, 1g total fat (<0.5g sat. fat), 168mg sodium, 16g carbs, 3g fiber, 2g sugars, 3g protein

Prep: 10 minutes

Cook: 25 minutes

1/5th of recipe (about 2/3 cup): 82 calories, 1g total fat (<0.5g sat. fat), 168mg sodium, 16g carbs, 3g fiber, 2g sugars, 3g protein
Prep: 10 minutes
Cook: 25 minutes

Ingredients

One 12-oz. russet potato

3 cups cauliflower florets

3 tbsp. fat-free half & half

1 tbsp. light whipped butter or light buttery spread

1/4 tsp. salt, or more to taste

Optional seasoning: black pepper

Directions

Bring a large pot of water to a boil. Meanwhile, peel and cube potato.

Add cauliflower and cubed potato to boiling water. Once returned to a boil, reduce heat to medium. Cook until potatoes and cauliflower are very tender, 15 to 20 minutes.

Drain and transfer cauliflower and potato to a large bowl. Add half & half, butter, and salt. Thoroughly mash and mix. Enjoy!

MAKES 5 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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