Chocolate Coconut Oatmeal Bake

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Hungry Girl's Healthy Chocolate Coconut Oatmeal Bake Recipe Hungry Girl's Healthy Chocolate Coconut Oatmeal Bake Recipe

Chocolate Coconut Oatmeal Bake

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1/6th of recipe: 271 calories, 9.5g total fat (4g sat. fat), 339mg sodium, 38.5g carbs, 7g fiber, 7g sugars, 9.5g protein

Green Plan SmartPoints® value 8*
Blue Plan (Freestyle) SmartPoints® value 8*

Purple Plan SmartPoints® value 4*

Prep: 10 minutes

Cook: 35 minutes

1/6th of recipe: 271 calories, 9.5g total fat (4g sat. fat), 339mg sodium, 38.5g carbs, 7g fiber, 7g sugars, 9.5g protein

Green Plan SmartPoints® value 8*
Blue Plan (Freestyle) SmartPoints® value 8*
Purple Plan SmartPoints® value 4*
Prep: 10 minutes
Cook: 35 minutes

Ingredients

3 cups old-fashioned oats

1 1/2 tbsp. chia seeds

5 packets natural no-calorie sweetener (like Truvia)

2 tsp. cinnamon

2 tsp. baking powder

1/4 tsp. salt

1 1/2 cups unsweetened vanilla almond milk

1/2 cup unsweetened applesauce

1/2 cup (about 4 large) egg whites or fat-free liquid egg substitute

3/4 tsp. coconut extract

1/4 tsp. almond extract

1/4 cup roughly chopped unsweetened shredded coconut

3 tbsp. mini semisweet chocolate chips

1/2 oz. (about 2 tbsp.) sliced almonds

Directions

Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.

In a large bowl, combine oats, chia seeds, sweetener, cinnamon, baking powder, and salt. Mix well.

In a medium-large bowl, combine almond milk, applesauce, egg, and both kinds of extract. Mix until uniform.

Add mixture in the medium-large bowl to the large bowl. Stir until uniform.

Fold in shredded coconut and 1 1/2 tbsp. chocolate chips.

Transfer the mixture to the baking pan, and smooth out the surface.

Top with almonds and remaining 1 1/2 tbsp. chocolate chips. Lightly press to adhere.

Bake until top is light golden brown and entire dish is cooked through, about 35 minutes.

MAKES 6 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2019-01-15

Author: Hungry Girl

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