Instant Pot Spaghetti Squash

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Hungry Girl's Healthy Instant Pot Spaghetti Squash Recipe Hungry Girl's Healthy Instant Pot Spaghetti Squash Recipe

Instant Pot Spaghetti Squash

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1 cup cooked strands: 42 calories, <0.5g total fat (0g sat. fat), 28mg sodium, 10g carbs, 2g fiber, 4g sugars, 1g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*

Purple Plan SmartPoints® value 0*

Prep: 15 minutes

Cook: 25 minutes

1 cup cooked strands: 42 calories, <0.5g total fat (0g sat. fat), 28mg sodium, 10g carbs, 2g fiber, 4g sugars, 1g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*
Purple Plan SmartPoints® value 0*
Prep: 15 minutes
Cook: 25 minutes

Ingredients

1 spaghetti squash (about 4 pounds)

Directions

Pierce squash a few times with a fork or a small knife. Microwave squash for 6 minutes, or until soft enough to cut.

Once cool enough to handle, halve lengthwise. Scoop out and discard seeds.

Place spaghetti squash halves on top of each other in the Instant Pot, cut sides up, and add 1 cup water.

Seal with lid. Press Manual/Pressure Cook, and set time for 8 minutes.

Press Keep Warm/Cancel. Vent to release steam.
 

MAKES 5 OR MORE SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2018-08-03

Author: Hungry Girl

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