Margherita Grilled Chicken Salad

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Margherita Grilled Chicken Salad

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Entire recipe: 294 calories, 9.5g total fat (2.5g sat. fat), 783mg sodium, 14.5g carbs, 4g fiber, 7.5g sugars, 35g protein

Blue Plan (Freestyle) SmartPoints® value 3*

Prep: 10 minutes

Cook: 10 minutes

Entire recipe: 294 calories, 9.5g total fat (2.5g sat. fat), 783mg sodium, 14.5g carbs, 4g fiber, 7.5g sugars, 35g protein

Blue Plan (Freestyle) SmartPoints® value 3*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

One 4-oz. raw boneless skinless chicken breast cutlet

Dash each salt and black pepper

3 cups chopped romaine lettuce

1/2 cup chopped cucumber

1/4 cup chopped tomato

3 tbsp. drained and roughly chopped roasted red peppers (previously packed in water)

1 stick light string cheese, sliced into coins

1 tbsp. finely chopped fresh basil

2 tbsp. light balsamic vinaigrette dressing 

Directions

Pound chicken to an even thickness. Season with salt and pepper. Bring a grill pan (or skillet) sprayed with nonstick spray to medium heat. Cook for about 4 minutes per side, until cooked through.
 
Meanwhile, place lettuce on a large plate or in a large bowl.
 
Slice or chop chicken, and add to the plate/bowl. Top with all remaining ingredients except dressing. 
 
Drizzle with dressing, or serve it on the side.

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2018-04-26

Author: Hungry Girl

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