Mediterranean Tuna Snack

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Hungry Girl's Healthy Mediterranean Tuna Snack Recipe

Mediterranean Tuna Snack

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Entire recipe: 175 calories, 6.5g total fat (1.5g sat. fat), 553mg sodium, 14g carbs, 0.5g fiber, 2g sugars, 14.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 4*

Purple Plan SmartPoints® value 4*

Total: 5 minutes

Entire recipe: 175 calories, 6.5g total fat (1.5g sat. fat), 553mg sodium, 14g carbs, 0.5g fiber, 2g sugars, 14.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Total: 5 minutes

Ingredients

2 oz. albacore tuna packed in water, drained and flaked

1 tbsp. crumbled feta cheese

1 tbsp. light Italian dressing

1 tbsp. finely chopped red onion

Dash dried oregano

1 rice cake (any savory flavor)

1 cherry tomato, sliced

1 tbsp. sliced black or Kalamata olives

Directions

In a medium bowl, combine tuna, feta, dressing, onion, and oregano. Mix thoroughly. Spoon over the rice cake, and top with tomato and olives.

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2021-02-05

Author: Hungry Girl

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