Oreo Frappe

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Hungry Girl's Healthy Oreo Frappe Recipe Hungry Girl's Healthy Oreo Frappe Recipe

Oreo Frappe

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Entire recipe (about 16 oz.): 198 calories, 7.5g total fat (2.5g sat. fat), 188mg sodium, 23g carbs, 3.5g fiber, 10g sugars, 11.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*

Purple Plan SmartPoints® value 6*

Prep: 5 minutes

Entire recipe (about 16 oz.): 198 calories, 7.5g total fat (2.5g sat. fat), 188mg sodium, 23g carbs, 3.5g fiber, 10g sugars, 11.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*
Purple Plan SmartPoints® value 6*
Prep: 5 minutes

Ingredients

1 tbsp. unsweetened cocoa powder

1 tsp. instant coffee granules

1/2 cup unsweetened vanilla almond milk

3 tbsp. chocolate protein powder with 100 calories per serving

1 no-calorie sweetener packet (like Truvia)

1 1/2 cups crushed ice (about 12 ice cubes)

3 Oreo Thins, lightly crushed

Directions

In a tall glass, combine cocoa powder and coffee granules with 1/4 cup hot water. Stir to dissolve.

Add coffee mixture to a blender, along with remaining ingredients except Oreo Thins. Add 2 Oreo Thins to the blender, breaking them into pieces.

Blend at high speed until smooth, stopping and stirring if needed.

Crush remaining Oreo Thin, and sprinkle on top.

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-05-22

Author: Hungry Girl

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