Pumpkin Cranberry Steel Cut Oatmeal

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Hungry Girl's Healthy Pumpkin Cranberry Steel Cut Oatmeal Recipe Hungry Girl's Healthy Pumpkin Cranberry Steel Cut Oatmeal Recipe

Pumpkin Cranberry Steel Cut Oatmeal

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Developed by Hungry Girl. Brought to you by McCann’s!

Entire recipe: 222 calories, 2.5g total fat (0.5g sat. fat), 157mg sodium, 44.5g carbs, 7g fiber, 12g sugars, 4.5g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 7*

Purple Plan SmartPoints® value 3*

Prep: 5 minutes

Cook: 35 minutes

Developed by Hungry Girl. Brought to you by McCann’s!

Entire recipe: 222 calories, 2.5g total fat (0.5g sat. fat), 157mg sodium, 44.5g carbs, 7g fiber, 12g sugars, 4.5g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 7*
Purple Plan SmartPoints® value 3*
Prep: 5 minutes
Cook: 35 minutes

Ingredients

1/4 cup McCann’s Traditional Steel Cut Irish Oatmeal

1 packet no-calorie sweetener

1/8 tsp. cinnamon (we love Spice Islands!)

1/8 tsp. pumpkin pie spice, or more for topping

Dash salt

3 tbsp. canned pure pumpkin

2 tbsp. sweetened dried cranberries, chopped

Directions

In a medium-small pot, bring 1 1/4 cups of water to a boil.

Add oatmeal, sweetener, and seasonings, and return to a boil.

Reduce to a low simmer. Stirring occasionally, cook for 30 minutes, or until thickened.

Add pumpkin and half of the cranberries. Cook and stir until hot and well mixed, about 2 minutes.

Serve topped with remaining cranberries.

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2020-10-21

Author: Hungry Girl

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