Super-Sized Ground Beef

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Hungry Girl's Healthy Super-Sized Ground Beef Recipe Hungry Girl's Healthy Super-Sized Ground Beef Recipe

Super-Sized Ground Beef

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1/4th of recipe (about 1 cup): 169 calories, 5g total fat (2g sat. fat), 220mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 25g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 10 minutes

Cook: 10 minutes

1/4th of recipe (about 1 cup): 169 calories, 5g total fat (2g sat. fat), 220mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 25g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 lb. raw extra-lean ground beef

2 cups finely chopped mushrooms

1 cup finely chopped onion

 

Seasonings:

1/4 tsp. garlic powder

1/4 tsp. salt

1/8 tsp. black pepper

Directions

Bring a large skillet sprayed with nonstick spray to medium-high heat. Add all ingredients and seasonings. Cook and crumble for 6 - 8 minutes, until beef is fully cooked and veggies have softened.


Drain excess liquid, if needed.

MAKES 4 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2018-08-02

Author: Hungry Girl

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