Super-Sized Ground Beef

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Hungry Girl's Healthy Super-Sized Ground Beef Recipe Hungry Girl's Healthy Super-Sized Ground Beef Recipe

Super-Sized Ground Beef

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1/4th of recipe (about 1 cup): 169 calories, 5g total fat (2g sat. fat), 220mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 25g protein

Prep: 10 minutes

Cook: 10 minutes

1/4th of recipe (about 1 cup): 169 calories, 5g total fat (2g sat. fat), 220mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 25g protein
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 lb. raw extra-lean ground beef

2 cups finely chopped mushrooms

1 cup finely chopped onion

 

Seasonings:

1/4 tsp. garlic powder

1/4 tsp. salt

1/8 tsp. black pepper

Directions

Bring a large skillet sprayed with nonstick spray to medium-high heat. Add all ingredients and seasonings. Cook and crumble for 6 - 8 minutes, until beef is fully cooked and veggies have softened.


Drain excess liquid, if needed.

MAKES 4 SERVINGS


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Publish Date: 2018-08-02

Author: Hungry Girl

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