Sweet Coconut Crunch Shrimp

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Low-Calorie Coconut Shrimp Recipe Low-Calorie Coconut Shrimp Recipe

Sweet Coconut Crunch Shrimp

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1/4th of recipe (about 5 shrimp): 164 calories, 4.5g total fat (3g sat. fat), 266mg sodium, 12g carbs, 2g fiber, 3.5g sugars, 19.5g protein

Prep: 20 minutes

Cook: 15 minutes

1/4th of recipe (about 5 shrimp): 164 calories, 4.5g total fat (3g sat. fat), 266mg sodium, 12g carbs, 2g fiber, 3.5g sugars, 19.5g protein
Prep: 20 minutes
Cook: 15 minutes

Ingredients

1/4 cup Fiber One Original bran cereal, finely crushed

1/3 cup shredded sweetened coconut

3 tbsp. panko breadcrumbs

1/4 tsp. chili powder

1/8 tsp. garlic powder

1/8 tsp. black pepper

Dash salt

12 oz. (about 20) raw large shrimp, peeled, tails removed, deveined

3 tbsp. fat-free liquid egg substitute

Directions

Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray.

In a wide bowl, mix crushed cereal, coconut, panko breadcrumbs, and seasonings.

Place shrimp in a large bowl and pat dry. Top with egg substitute and toss to coat.

One at a time, shake shrimp to remove excess egg and coat with crumbs. Evenly lay on the baking sheet.

Bake until cooked through and crispy, 10 to 12 minutes. Serve and enjoy!

MAKES 4 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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