Fruity Tuna Salad

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Healthy Fruit Tuna Salad Recipe Healthy Fruit Tuna Salad Recipe

Fruity Tuna Salad

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Entire recipe: 275 calories, 8g total fat (1g sat. fat), 477mg sodium, 33g carbs, 6g fiber, 22.5g sugars, 21g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 5*

Purple Plan SmartPoints® value 5*

Prep: 15 minutes

Entire recipe: 275 calories, 8g total fat (1g sat. fat), 477mg sodium, 33g carbs, 6g fiber, 22.5g sugars, 21g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
Prep: 15 minutes

Ingredients

One 2.6-oz. pouch albacore tuna in water

1/4 cup chopped apple

1/4 cup halved red seedless grapes

1/4 cup chopped cucumber

2 tbsp. sweetened dried cranberries

1 1/2 tbsp. light mayonnaise

4 cups chopped romaine lettuce

Optional: low-fat or fat-free balsamic vinaigrette

Directions

In a medium container with a lid, combine all ingredients except lettuce and vinaigrette. Mix well.

Just before eating, top lettuce with tuna mixture. Drizzle with vinaigrette, if you like!

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2013-09-05

Author: Hungry Girl

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