Turkey Burger Chili from Hungry Girl Fast & Easy

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Hungry Girl's Healthy Turkey Burger Chili Recipe

Turkey Burger Chili from Hungry Girl Fast & Easy

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1/5th of recipe (about 1 cup): 215 calories, 1g total fat (0g sat. fat), 631mg sodium, 29.5g carbs, 7.5g fiber, 10.5g sugars, 23g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 1*

Purple Plan SmartPoints® value 1*

Prep: 10 minutes

Cook: 10 minutes

1/5th of recipe (about 1 cup): 215 calories, 1g total fat (0g sat. fat), 631mg sodium, 29.5g carbs, 7.5g fiber, 10.5g sugars, 23g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

12 oz. raw extra-lean ground turkey (at least 98% lean)

1 cup chopped bell pepper

1 cup chopped onion

2 tsp. chili seasoning

One 15-oz. can red kidney beans, drained and rinsed

One 14.5-oz. can diced tomatoes (not drained)

1 cup canned crushed tomatoes

3 tbsp. ketchup

1 tablespoon chopped garlic

2 tsp. yellow mustard

Optional topping: chopped pickles

Directions

Bring a large pot sprayed with nonstick spray to medium-high heat. Add turkey, pepper, onion, and 1 tsp. chili seasoning. Cook and crumble until turkey is fully cooked and veggies have mostly softened, about 7 minutes.

Add remaining ingredients, including remaining 1 tsp. chili seasoning. Stirring occasionally, cook until veggies are tender and chili is hot and well mixed, about 2 minutes.

MAKES 5 SERVINGS

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*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2021-01-06

Author: Hungry Girl

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