Maximum Veggie Hungry Chick-fredo

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Healthy Veggie Chicken Alfredo Recipe Healthy Veggie Chicken Alfredo Recipe

Maximum Veggie Hungry Chick-fredo

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Entire recipe: 288 calories, 4.5g total fat (2.5g sat. fat), 728mg sodium, 20g carbs, 8g fiber, 10g sugars, 37g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 3*

Prep: 10 minutes

Cook: 15 minutes

Entire recipe: 288 calories, 4.5g total fat (2.5g sat. fat), 728mg sodium, 20g carbs, 8g fiber, 10g sugars, 37g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 3*
Prep: 10 minutes
Cook: 15 minutes

Ingredients

4 oz. raw boneless skinless chicken breast, cut into bite-sized pieces

3 cups bagged broccoli cole slaw

1/2 tsp. chopped garlic

2 wedges The Laughing Cow Light Creamy Swiss cheese

1/2 cup chopped tomatoes

Seasonings: salt, black pepper

Directions

Bring a skillet sprayed with nonstick spray to medium-high heat. Season chicken with a dash each salt and pepper and add to the skillet. Cook and stir for about 5 minutes, until chicken is cooked through.

Remove chicken. If needed, clean skillet. Remove skillet from heat, re-spray, and return to medium-high heat. Add broccoli slaw and 1/3 cup water. Cover and cook for 4 minutes.

Uncover, stir, and re-cover. Continue to cook for about 4 minutes, until fully softened. Uncover and, if needed, cook and stir until water has evaporated, 2 - 3 minutes.

Add garlic and cheese wedges to the skillet, breaking the wedges into pieces. Cook and stir until cheese has melted and coated slaw, 1 - 2 minutes.

Add cooked chicken and tomatoes to the skillet. Cook and stir until hot, about 1 minute, and enjoy!

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-06-07

Author: Hungry Girl

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