Winter Wonderland Brownies

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Hungry Girl's Winter Wonderland Brownies Recipe Hungry Girl's Winter Wonderland Brownies Recipe

Winter Wonderland Brownies

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1/9th of pan (1 brownie): 122 calories, 4g total fat (2g sat. fat), 231mg sodium, 24.5g carbs, 4.5g fiber, 7g sugars, 5g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 15 minutes

Cook: 30 minutes


Cool: 1 hour

1/9th of pan (1 brownie): 122 calories, 4g total fat (2g sat. fat), 231mg sodium, 24.5g carbs, 4.5g fiber, 7g sugars, 5g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Prep: 15 minutes
Cook: 30 minutes
Cool: 1 hour

Ingredients

One 15-oz. can black beans, drained and rinsed

1/2 cup unsweetened cocoa powder

1/3 cup unsweetened applesauce

1/4 cup canned pure pumpkin

1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute

1/4 cup whole-wheat flour

1/4 cup Truvia spoonable no-calorie sweetener (or another natural brand that’s about twice as sweet as sugar)

1 tsp. vanilla extract

3/4 tsp. baking powder

1/4 tsp. salt

3 tbsp. mini (or chopped) semi-sweet chocolate chips

3 tbsp. chopped white chocolate chips

Directions

Preheat oven to 350 degrees. Spray an 8” X 8" baking pan with nonstick spray.

Place all ingredients except both kinds of chocolate chips in a food processor. Puree until completely smooth and uniform.

Fold in 1 tbsp. each semi-sweet chocolate chips and chopped white chocolate chips.

Spread mixture into the baking pan, and smooth out the top.

Evenly top with remaining 2 tbsp. each semi-sweet chips and chopped white chocolate chips. Lightly press into the batter.

Bake until a toothpick (or knife) inserted into the center comes out mostly clean, 25 - 30 minutes.

Let cool completely, about 1 hour.

MAKES 9 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-02-08

Author: Hungry Girl

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