Honey BBQ Meatloaf
Honey BBQ Meatloaf
Click for WW Points® value*
Prep: 10 minutes
Cook: 35 minutes
Click for WW Points® value*
Ingredients
1/4 cup BBQ sauce
2 tbsp. honey
1 lb. raw extra-lean ground beef (at least 95% lean)
1 cup chopped onion
1/2 cup panko bread crumbs
1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/8 tsp. salt
1/8 tsp. black pepper
Directions
Cut a piece of heavy-duty aluminum foil into a square about the size of your air fryer basket. Spray with nonstick spray.
In a small bowl, mix BBQ sauce with honey.
In a large bowl, combine remaining ingredients. Add half of the honey BBQ mixture, and mix thoroughly.
Form meat into a loaf on the foil. Place in an air fryer. Top with remaining honey BBQ mixture.
Set air fryer to 360ºF. Cook for 30–35 minutes, until cooked through.
MAKES 5 SERVINGS
HG FYI: This recipe can also be found in Lisa’s newest book, Hungry Girl Simply Comfort: Feel-Good Favorites for Your Slow Cooker & Air Fryer. Order now and get ready for 200 recipes under 400 calories!
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Publish Date: 2022-10-06