Simply the Pesto Spaghetti

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Simply the Pesto Spaghetti

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1/2 of recipe (about 1 cup): 172 calories, 12g total fat (1.5g sat. fat), 491mg sodium, 13.5g carbs, 5.5g fiber, 1.5g sugars, 7g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*

Purple Plan SmartPoints® value 4*

Prep: 10 minutes

Cook: 5 minutes

1/2 of recipe (about 1 cup): 172 calories, 12g total fat (1.5g sat. fat), 491mg sodium, 13.5g carbs, 5.5g fiber, 1.5g sugars, 7g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*
Prep: 10 minutes
Cook: 5 minutes

Ingredients

1 cup fresh basil leaves

1/4 cup fat-free ricotta cheese

2 tbsp. reduced-fat Parmesan-style grated topping

2 tbsp. pine nuts

1 tsp. olive oil

1 tsp. chopped garlic

1/4 tsp. each salt and black pepper, or more to taste

2 bags House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute

Directions

To make the sauce, place all ingredients except noodles in a small blender or food processor, and blend until a smooth paste forms.

Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles.

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir noodles until hot, about 2 minutes. Add sauce, stir to coat, and serve!

MAKES 2 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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