Apple Growing Oatmeal

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Apple Growing Oatmeal

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Entire recipe: 240 calories, 5.5g total fat (0.5g sat. fat), 335mg sodium, 42.5g carbs, 6.5g fiber, 10g sugars, 6.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 5*

Purple Plan SmartPoints® value 1*

Prep: 5 minutes

Cook: 20 minutes


Cool: 5 minutes

Entire recipe: 240 calories, 5.5g total fat (0.5g sat. fat), 335mg sodium, 42.5g carbs, 6.5g fiber, 10g sugars, 6.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 1*
Prep: 5 minutes
Cook: 20 minutes
Cool: 5 minutes

Ingredients

1/2 cup old-fashioned oats

1 - 2 no-calorie sweetener packets (like Truvia)

Dash salt

1/4 tsp. cinnamon

2/3 cup chopped apple

1/4 tsp. vanilla extract

1 cup unsweetened vanilla almond milk

Directions

Combine all ingredients in a nonstick pot. Mix in 1 cup water.

Bring to a boil, and then reduce to a simmer. Cook and stir until thick and creamy, 12 - 15 minutes.

Transfer to a bowl, and let cool until thickened, 5 minutes or more.

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2014-10-02

Author: Hungry Girl

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