Pumpkin Spice Stuffed French Toast
Pumpkin Spice Stuffed French Toast
Prep: 10 minutes
Cook: 5 minutes
Ingredients
French Toast
1/3 cup (about 3 large) egg whites or fat-free liquid egg substitute
1 tbsp. unsweetened vanilla almond milk
1 packet no-calorie sweetener
1/4 tsp. cinnamon
1/4 tsp. pumpkin pie spice
1/4 tsp. vanilla extract
Dash salt
2 slices light bread
Filling
2 1/2 tbsp. light/low-fat ricotta cheese
1 1/2 tbsp. canned pure pumpkin
Half a packet no-calorie sweetener (like Truvia)
1/8 tsp. cinnamon
1/8 tsp. vanilla extract
Dash pumpkin pie spice
1/2 tsp. powdered sugar
Lite pancake syrup (optional)
Directions
In a medium wide bowl, combine all French toast ingredients except bread. Whisk thoroughly.
In a small bowl, combine all filling ingredients except powdered sugar. Mix until smooth and uniform.
Bring a large skillet sprayed with nonstick spray to medium-high heat. Coat bread with egg mixture. Cook until golden brown, 1 – 2 minutes per side.
Plate French toast, and spread one slice with topping. Top with the other slice, and lightly press to seal. Sprinkle with powdered sugar.
MAKES 1 SERVING
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Publish Date: 2017-02-08