The HG Special Egg Mug
The HG Special Egg Mug
Click for WW Points® value*
Prep: 5 minutes
Cook: 5 minutes or less
Click for WW Points® value*
Ingredients
1/2 cup (about 4) egg whites or fat-free liquid egg substitute
1 oz. (about 2 thin slices) turkey breast, roughly chopped
1 tbsp. light/reduced-fat cream cheese
1 tsp. dried minced onion
Directions
In a large microwave-safe mug sprayed with nonstick spray, microwave egg for 1 minute.
Stir in remaining ingredients. Microwave for 1 minute, or until set.
Stir well.
MAKES 1 SERVING
Hungry for More?
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
Publish Date: 2012-10-16