Hungry Mac 'Bella Stack Burger

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Healthy Hungry Mac 'Bella Stack Burger Recipe Healthy Hungry Mac 'Bella Stack Burger Recipe

Hungry Mac 'Bella Stack Burger

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Entire recipe: 234 calories, 2g total fat (0g sat. fat), 946mg sodium, 45g carbs, 9.5g fiber, 12g sugars, 14.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*

Prep: 5 minutes

Cook: 10 minutes

Entire recipe: 234 calories, 2g total fat (0g sat. fat), 946mg sodium, 45g carbs, 9.5g fiber, 12g sugars, 14.5g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 6*
Prep: 5 minutes
Cook: 10 minutes

Ingredients

Sauce

1 1/2 tbsp. fat-free Thousand Island dressing

1 tsp. finely minced onion or 1/2 tsp. dried minced onion

1/8 tsp. granulated white sugar or Splenda No Calorie Sweetener (granulated)

1/8 tsp. white wine vinegar

 

Sandwich

2 portabella mushroom caps

1 1/2 small light hamburger buns (1 top and 2 bottoms)

1/4 cup shredded lettuce

1 slice fat-free American cheese

1 tbsp. diced onion

3 hamburger dill pickle chips

Directions

In a small bowl, thoroughly mix sauce ingredients.

Bring a large skillet sprayed with nonstick spray to medium-high heat. Place mushroom caps in the skillet, rounded sides down. Cover and cook until soft, about 4 minutes per side.

Spread one bottom bun with half of the sauce. Top with 2 tbsp. lettuce. Top with cheese and 1 mushroom cap, and sprinkle with 1/2 tbsp. diced onion.

Spread remaining half of the sauce on the other bun bottom, and place it on the sandwich, sauce side up. Top with pickle chips and remaining 2 tbsp. lettuce. Top with the remaining mushroom cap and remaining 1/2 tbsp. onion.

Add the bun top and open wide!

MAKES 1 SERVING

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2012-10-16

Author: Hungry Girl

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