Slow-Cooker Spaghetti Squash

https://d2gtpjxvvd720b.cloudfront.net/assets/recipes/girl-800780b0455dd3cf17238eb9d26074f7.png
Hungry Girl's Healthy Slow-Cooker Spaghetti Squash Recipe Hungry Girl's Healthy Slow-Cooker Spaghetti Squash Recipe

Slow-Cooker Spaghetti Squash

Print

1 cup cooked strands: 42 calories, <0.5g total fat (0g sat. fat), 28mg sodium, 10g carbs, 2g fiber, 4g sugars, 1g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*

Purple Plan SmartPoints® value 0*

Prep: 10 minutes

Cook: 2 1/2 hours

1 cup cooked strands: 42 calories, <0.5g total fat (0g sat. fat), 28mg sodium, 10g carbs, 2g fiber, 4g sugars, 1g protein

Green Plan SmartPoints® value 0*
Blue Plan (Freestyle) SmartPoints® value 0*
Purple Plan SmartPoints® value 0*
Prep: 10 minutes
Cook: 2 1/2 hours

Ingredients

1 spaghetti squash

Directions

Place whole squash in a slow cooker (at least 4-qt. capacity). Add 1/2 cup water.

Cover and cook on high for 2 1/2 hours, or until squash is soft.

Slice squash in half lengthwise; scoop out and discard seeds.

Use a fork to scrape out spaghetti squash strands. Place in a strainer to drain excess moisture. Thoroughly blot dry, removing as much moisture as possible.

MAKES 5 OR MORE SERVINGS

HG FYI: A 4-lb. squash yields about 5 cups cooked squash... sometimes more! The number of servings this recipe makes will vary based on your individual squash's size and yield.

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2018-08-03

Author: Hungry Girl

Close

Send to a friend

Thanks for sharing!
Keep forwarding Hungry Girl's Recipes...

Hungry Girl recipe to Send:

Slow-Cooker Spaghetti Squash

Enter your friends' e-mail addresses: